24 News Click — Supplements https://24newsclick.com/supplements/ Creatine, beta-alanine, caffeine, nitrates and the rest ranked by trial quality and effect size, with dosing, timing and third-party testing status stated. en-US Thu, 03 Sep 2026 04:05:28 GMT Supplements How are dietary supplements actually regulated? https://24newsclick.com/supplements/how-are-dietary-supplements-actually-regulated/ https://24newsclick.com/supplements/how-are-dietary-supplements-actually-regulated/ Wed, 26 Aug 2026 08:38:21 GMT Gordon Fielding Supplements What does creatine actually do? The evidence, weighed https://24newsclick.com/supplements/what-does-creatine-actually-do/ https://24newsclick.com/supplements/what-does-creatine-actually-do/ Fri, 14 Aug 2026 08:38:05 GMT Gordon Fielding Supplements DMHA, higenamine and the hidden stimulants on banned lists https://24newsclick.com/supplements/dmha-higenamine-banned-ingredients-list/ https://24newsclick.com/supplements/dmha-higenamine-banned-ingredients-list/ Sat, 01 Aug 2026 12:00:00 GMT Gordon Fielding Supplements Contamination and banned substances in supplements: what the data show https://24newsclick.com/supplements/contamination-banned-substances-in-supplements/ https://24newsclick.com/supplements/contamination-banned-substances-in-supplements/ Thu, 09 Jul 2026 12:00:00 GMT Gordon Fielding Supplements Collagen supplements and joint pain: what the trials actually show https://24newsclick.com/supplements/collagen-supplements-joint-tendon-trials/ https://24newsclick.com/supplements/collagen-supplements-joint-tendon-trials/ Tue, 16 Jun 2026 12:00:00 GMT Tobias Lange Supplements Beta-alanine meta-analyses converge: real gains, narrow window https://24newsclick.com/supplements/beta-alanine-meta-analysis-takeaways/ https://24newsclick.com/supplements/beta-alanine-meta-analysis-takeaways/ Mon, 25 May 2026 12:00:00 GMT Gordon Fielding Supplements Creatine market calms after the price spike as gummies reshape demand https://24newsclick.com/supplements/creatine-supply-price-2026-market/ https://24newsclick.com/supplements/creatine-supply-price-2026-market/ Sat, 02 May 2026 12:00:00 GMT Tobias Lange Supplements Proprietary blends: what supplement labels are allowed to hide https://24newsclick.com/supplements/proprietary-blends-what-labels-hide/ https://24newsclick.com/supplements/proprietary-blends-what-labels-hide/ Thu, 09 Apr 2026 12:00:00 GMT Gordon Fielding Supplements How FDA supplement warning letters actually work https://24newsclick.com/supplements/fda-supplement-warning-letters-2026-review/ https://24newsclick.com/supplements/fda-supplement-warning-letters-2026-review/ Tue, 17 Mar 2026 12:00:00 GMT Tobias Lange Supplements Heavy metals in protein powders: what the testing found https://24newsclick.com/supplements/protein-powder-heavy-metals-testing/ https://24newsclick.com/supplements/protein-powder-heavy-metals-testing/ Mon, 23 Feb 2026 12:00:00 GMT Gordon Fielding Supplements Pre-workout label accuracy: what independent testing has found https://24newsclick.com/supplements/pre-workout-label-accuracy-what-testing-shows/ https://24newsclick.com/supplements/pre-workout-label-accuracy-what-testing-shows/ Sat, 31 Jan 2026 12:00:00 GMT Tobias Lange Supplements What does third-party certification of supplements actually verify? https://24newsclick.com/supplements/third-party-certification-supplements-explained/ https://24newsclick.com/supplements/third-party-certification-supplements-explained/ Thu, 08 Jan 2026 12:00:00 GMT Tobias Lange Supplements